"Great programme"

About: Croydon Psychological Therapies Service (Croydon Iapt) Croydon Psychological Therapies Service (Croydon Iapt) Beckenham BR3 3BX

Posted via nhs.uk last week

I was nervous at first to talk to a therapist, but in the end I am glad that I did it. Talking therapies have been super helpful in providing the tools to manage my negative thoughts and cope with my anxiety.

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anxiety

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Croydon Psychological Therapies Service (Croydon Iapt)

Submitted on 10/06/2025 at 08:58

Published on nhs.uk at 08:58

Dear Patient,
Thank you for writing about your nervousness about talking to a therapist and how helpful you found it to deal with your anxiety. Your comment has been sent to the service for their feedback.

{{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful
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