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"Excellent service"

About: Croydon Psychological Therapies Service (Croydon Iapt)

I self referred due to high anxiety caused by a situation I was in work wise, and Luckily for me, I had an amazing therapist. I went in with an open mind to learn techniques for managing the anxiety, and I got exactly what I asked for. I also got someone who listened and could tailor my session to what was happening each week. With the help of my therapist, I can move forward knowing that of my anxiety spikes, I have the coping strategies to deal with it. Anxiety for me is currently a work in progress, due to the reason it started, but for now its managable, I have even begun to get back to who I am. I am so glad I self referred when I did, and would definitley self refer again if I felt the need to.

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Response from Croydon Psychological Therapies Service (Croydon Iapt) last week
Croydon Psychological Therapies Service (Croydon Iapt)
Submitted on 06/06/2025 at 15:27
Published on nhs.uk at 15:27


Dear Patient,

Thank you for writing about your experience of self referring to Croydon Talking Therapies and how it has helped you feel you have got back to who you are. Your comment will be passed to the service for their feedback.

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