"Happier and healthier going foward"

Molly was exceptional in listening to what I was going through and understanding my thought process and how I was interpreting my environment. After 12 sessions or so I now understand why I overthink/analyse etc and I now have the tools to reduce stress/anxiety when it arises.

I am now aware of what anxiety is, why I have it and how to manage it. Rather than fight it it is soo much easier to accept and work with it using the helpful and proven techniques. Also recommending future reading was also very helpful.

You must be open to getting better and listening to the advice given. When you trust the process real healing can be achieved.

I am no way ‘fixed’ but in a much better place and will be happier and healthier going forward thanks to Molly and talk therapies.